Caring for Self while Caring for Others
Fri, 12 Nov
|Join on Zoom (http://tiny.cc/nurturingzone)
Join the reflective learning space to: 1) Identify situations when you experienced empathetic distress; 2) Understand how empathetic distress unfolds within you; 3) Learn strategies to care for others in a calm and centred way
Time & Location
12 Nov 2021, 6:30 pm – 8:00 pm IST
Join on Zoom (http://tiny.cc/nurturingzone)
About the event
Caring for Self, while Caring for Others
How does others’ suffering impact me? How do I deal with the sense of fatigue, distress or pain as I help others? How can I alleviate others' suffering in a calm and centred way?
If you wish to explore these questions, join the reflective learning space to:
> Identify situations when you experienced empathetic distress
> Understand how empathetic distress unfolds within you
> Learn strategies to care for others in a calm and centred way