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Caring for Self while Caring for Others

Fri, 12 Nov

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Join on Zoom (http://tiny.cc/nurturingzone)

Join the reflective learning space to: 1) Identify situations when you experienced empathetic distress; 2) Understand how empathetic distress unfolds within you; 3) Learn strategies to care for others in a calm and centred way

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Caring for Self while Caring for Others
Caring for Self while Caring for Others

Time & Location

12 Nov 2021, 6:30 pm – 8:00 pm IST

Join on Zoom (http://tiny.cc/nurturingzone)

About the event

Caring for Self, while Caring for Others

How does others’ suffering impact me? How do I deal with the sense of fatigue, distress or pain as I help others? How can I alleviate others' suffering in a calm and centred way?

If you wish to explore these questions, join the reflective learning space to:

> Identify situations when you experienced empathetic distress

> Understand how empathetic distress unfolds within you

> Learn strategies to care for others in a calm and centred way

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