Sat, 11 Sept
|Zoom Platform
Empathy Circle
What are the stories I tell about myself? How do I relate to the stories of others? How do I move from response and criticism to an authentic understanding of myself and others? If you are keen to explore these questions in the context of your relationship with anxiety, join the Empathy Circle.
Time & Location
11-Sept-2021, 5:00 pm – 6:00 pm IST
Zoom Platform
About the event
What are the stories I tell about myself? How do I relate to the stories of others? How do I move from response and criticism to an authentic understanding of myself and others?
If you are keen to explore these questions in the context of your relationship with anxiety, join the Empathy Circle.
In this circle, we invite you all to come together and reflect on the thoughts and feelings we are holding as we hold space for each other. We invite you to our circle, a safe space where we will address your heart's needs. Come, let us take a step together!
Time: 5:00-6:00 PM
Date: 11th September, 2021
Please click here to know more and sign up: https://forms.gle/wgXra1fDfgxFMDQ58
This circle is paid for by the generosity of others. However, signs up are compulsory and will be closed at 15 registrations and the circle will accommodate up to 8 participants.
About the Facilitator:
Riya Biswas is a Wellbeing Facilitator, a Therapeutic Art Life Coach and the founder of Mantavya for Mental Health Foundation. At Mantavya, she creates spaces to take individuals on a journey of awareness – to find and understand their healthy coping mechanisms, to adapt to situations without breaking and build ever-lasting resilience towards their emotional and mental health. For the past four years, she has cultivated her knowledge and understanding of how empathy, compassion, mindfulness and kindness towards others and to our own selves directly affects our overall well being. The Empathy Circle is one such initiative they have been running over the past three years in this direction.