Face-to-Face with Fear

FEAR – we have all experienced it. To feel fear is natural and even helpful at times. It’s when the fear gets the better of us, when we let it start ruling our lives, when it traps us under its weight of uncertainty and starts controlling our lives that we need to take action, we need to look it in the eye and bring it to level. Fear takes away the joy of life and reduces our ability to live up to our full potential. This arts-based session is about - Recognising our deep-seated fears - Understanding the reasons for fear - Choosing between keeping the fears or letting them go - Practicing the letting go of fears This learning space is designed for 30 participants that will be selected on a first-cum-first-serve basis. However, kindly register only if you can ensure your availability so the learning opportunity is fully utilized. This learning space is a part of The Nurturing Zone, a platform offered by Viridus Social Impact Solutions in collaboration with the Wellbeing Movement. The platform aims to offer insights, develop skills and cultivate practices towards wellbeing by connecting practitioners and doers with a community of individuals who are keen to work on their own wellbeing. Date: Thursday, 9th July Time: 6:00 - 7:30 PM Facilitators: Neha Patel and Nabhiraj Mehta from the Mind and Art Institute Venue: Zoom Cloud Meeting (Link will be shared with those who register) Please fill this form to register for the learning space. More about the Facilitators: https://www.artsbasedtherapy.com/about-the-faculty.html Follow us for updates on previous and upcoming opportunities: https://www.linkedin.com/company/viridus-social-impact-solutions