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Introduction to Mindfulness
Sat, 05 Feb
|Join on Zoom (tiny.cc/learning-journey)
The learning journey may help you to: 1)Learn to be in the present moment 2)Start to develop the ability to respond instead of reacting 3)Sense glimpses of deeper self-awareness 4)Kickstart your own practice of mindfulness
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Time & Location
05 Feb 2022, 4:00 pm – 5:00 pm IST
Join on Zoom (tiny.cc/learning-journey)
About the event
Introduction to Mindfulness is intended for those who wish to explore themselves at a deeper level. The learning journey may help you to:
Learn to be in the present moment
Start to develop the ability to respond instead of reacting
Sense glimpses of deeper self-awareness
Kickstart your own practice of mindfulness
Structure:
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