Tuning into our Body's Wisdom
Thu, 14 Oct
|On Zoom
Do you struggle to identify how different emotions feel in your body? Are you able to recognize what your body feels like when you are experiencing difficult emotions? Are you able to listen to what your body is trying to tell you? Join this reflective learning space to know more!
Time & Location
14 Oct 2021, 7:00 pm – 8:30 pm IST
On Zoom
About the event
Do you struggle to identify how different emotions feel in your body? Are you able to recognize what your body feels like when you are experiencing difficult emotions? Are you able to listen to what your body is trying to tell you?
If you identify with any of the above questions, join the reflective learning space to:
> Deepen your understanding about our body’s wisdom and why it is important to learn about it
> Identify what blocks us from connecting with our body’s wisdom, and how to reconnect with our body
> Explore ways to access the untapped resources within us
> Learn somatic self-compassion practice