Cultivating Attention (Nurturing Zone)
Fri, 27 Aug
|On Zoom
Join the reflective learning space to: > Understand what attentional focus is and its potential impact on us > Appreciate the impact of enhanced attention on our daily lives and interactions with others > Learn a few practices that will help you cultivate your attentional muscle
Time & Location
27 Aug 2021, 6:30 pm – 8:00 pm IST
On Zoom
About the event
Do you constantly multi-task to juggle all your commitments in the day? Do you get distracted easily? Do you wish you could wean yourself away from devices, social media as well as be more productive and focussed at work?
If you identify with any of the above situations and questions, join the reflective learning space to:
Understand what attentional focus is and its potential impact on us
Appreciate the impact of enhanced attention on our daily lives and interactions with others
Learn a few practices that will help you cultivate your attentional muscle
Date: 27th August 2021