Image by Noah Buscher

OUR WORK

We see wellbeing as a journey that could have multiple entry points. Our goal is to keep people in the journey for as long as possible so they experience the benefits of wellbeing.

Within the Wellbeing Movement, we have multiple platforms that leverage the power of many, so as to:

  • increase learning, connection and support within the community

  • create multiple opportunities for participants to contribute with their time, thoughts, resources and initiatives

OUR PLATFORMS

THEMATIC GROUPS

A technology-enabled group to reflect and share, discover opportunities and resources, seek support and perspectives in one’s journey to help us all learn and grow together.

 

There are currently two Whatsapp communities in our ecosystem (click the link to join):

  1. The Personal Wellbeing Community

  2. Minimalistic Living Community

If you are averse to Whatsapp, you can join the Personal Wellbeing group on our website under the 'Groups' section.

PRACTICE COMMUNITIES

A space to cultivate practice through a daily call to action with a community of seekers. The challenges are often supported by our volunteers. To know more about ongoing challenges, subscribe to our mailing list or follow us on Instagram.

THE NURTURING ZONE

A  space for seekers to gain insights, develop skills and cultivate practice with the help of wellbeing professionals and practitioners.

Examples of previous spaces in the Nurturing Zone include ones on Unpacking Overthinking, Developing Self Compassion, Awakening Gender Consciousness, etc. To know about upcoming spaces, subscribe to our mailing list or follow us on Instagram.

CIRCLES

An in-person or virtual, synchronous space to help wellbeing seekers expand their perspectives and feel connected to themselves and others in a safe and brave way. To know about upcoming spaces, subscribe to our mailing list or follow us on Instagram.

THE PARTICIPANT ZONE

Groups and forums on our website to enable sharing across community members and engagement with resources on different themes of wellbeing. Click here to join the Participant Zone.

THE WELLBEING LAB

A long-term community of wellbeing professionals, practitioners and long-term volunteers that learn from one another and together,  create solutions for the wellbeing of others. This group meets for 20 hours over five four-hour workshops that happen monthly.

We concluded a 9-month journey earlier this year with a group of individuals who care about the Wellbeing of Youth and Children. We are exploring our next Wellbeing Lab. If you care about enhancing the wellbeing of any group, click here to show your interest.

LEARNING JOURNEYS

A multi-session learning journey in which participants gain insights and cultivate practice on a theme of wellbeing. Examples of past learning journeys include Reconnecting with Self and Nature and an Introduction to Mindfulness.

THE NEXT PLATFORM?

While we run a few platforms to strengthen our own organizing muscle, we welcome you to set up your own platform for the community. We are happy to exchange learnings to make your platform useful and relevant to the community!

 
 

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