keerthana paulraj
Building a healthy relationship with my phone: A 101 Guide
You’re most likely reading this article on your mobile phone right now, so there’s no way in heaven I’m going to recommend you throw your...
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Kapil
- Nov 23, 2022
- 5 min
Listening with Love #3:
Dear Community, I have realised I suffer from saviour complex and have become more aware of its adverse impact on my well-being and those...
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Kapil
- Sep 28, 2022
- 5 min
Being Well and Doing Good
I grew up being a high-achiever and an excellence-seeker. I believed that one can and should do everything to attain outcomes. Planning,...
272 views
Kapil
- Sep 2, 2022
- 3 min
Wellbeing Lessons from my 8-Month Old Teacher
I am someone who works on enabling others on their well-being journeys full-time. Thanks to my team and extended communities, I am...
62 views
Kapil
- Mar 28, 2022
- 5 min
Unlocking Daily Compassion
I just finished reading The Book of Joy, which captures learnings from a dialogue on wellbeing and happiness between the Dalai Lama and...
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