Dear Community, I am in a place where I'm still figuring out what I would want to do with my career. The expectations my family has for...

You’re most likely reading this article on your mobile phone right now, so there’s no way in heaven I’m going to recommend you throw your...

Dear Community, Warm greetings to all of you. I've been grappling with fear for some time and wished to seek your perspectives on it. ...

Dear Beautiful People at the other end of this screen, I'm 25 years old, and I struggle with managing my expectations of myself. I often...

I am someone who works on enabling others on their well-being journeys full-time. Thanks to my team and extended communities, I am...

The journey of self-love is a long and tedious one but one truly worth embarking on! It is a process and not an end and so...

How do you work towards what matters to you, despite your inner stuff?

I just finished reading The Book of Joy, which captures learnings from a dialogue on wellbeing and happiness between the Dalai Lama and...

I had written this blog post as a personal reflection and shared it with a few friends. They encouraged me to share it with a wider group...

I was talking to a working mom of an infant. She wondered and admired how I kept up without taking a career break and never compromising...

Connection blossoms when we support someone in their Highest Interests. For adults, it can be Food, Communities, Career, Family and...

I had a short trip out of the Mayanagari Mumbai. As much as I appreciate the city, I feel a sense of overwhelm about living in Mumbai...

What do you choose in the moments just after : your heart raced and missed a beat / fear gripped you and left you pale/when pain...

The ability to see the gift in everything, that's the blessing I received this year. From mere words and events to their meaning for me,...

It's amazing how a little something we see or hear can steer us inward and drive us home! Today morning, I was listening to Dr Michael...

I believe in living authentically, which means being true to yourself - your identity, beliefs, values, purpose, and all the other things...

My rejections are my biggest teachers. I truly value each one of them. Every rejection brought me closer to my self acceptance. Each...

Have you ever said to yourself one of these statements? I haven’t seen a doctor in a year. I am well! It is too early to start focusing...

Our team members, Shashi and Kapil, had a wonderful conversation with Satya Gopalan at the Teach For India podcast. The podcast brought...

There are a few practices that I have found life-changing and gratitude has been one of them. My journey with gratitude started in 2013....