keerthana paulraj
Listening with Love #5:
Dear Community, I am in a place where I'm still figuring out what I would want to do with my career. The expectations my family has for...
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keerthana paulraj
Nov 29, 20225 min
Building a healthy relationship with my phone: A 101 Guide
You’re most likely reading this article on your mobile phone right now, so there’s no way in heaven I’m going to recommend you throw your...
16 views
Kapil
Nov 17, 20225 min
Listening with Love #2: Learning to Love
Dear Community, Warm greetings to all of you. I've been grappling with fear for some time and wished to seek your perspectives on it. ...
36 views
Kapil
Nov 11, 20223 min
Listening with Love #1: Confused in India
Dear Beautiful People at the other end of this screen, I'm 25 years old, and I struggle with managing my expectations of myself. I often...
62 views
Kapil
Sep 2, 20223 min
Wellbeing Lessons from my 8-Month Old Teacher
I am someone who works on enabling others on their well-being journeys full-time. Thanks to my team and extended communities, I am...
62 views
Tanushree Joshi
Aug 23, 20227 min
Journeying the Path of Self-Love
The journey of self-love is a long and tedious one but one truly worth embarking on!
It is a process and not an end and so...
280 views
Kapil
May 13, 20223 min
Working Towards What Matters To You
How do you work towards what matters to you, despite your inner stuff?
115 views
Kapil
Mar 28, 20225 min
Unlocking Daily Compassion
I just finished reading The Book of Joy, which captures learnings from a dialogue on wellbeing and happiness between the Dalai Lama and...
109 views
Kapil
Mar 24, 20225 min
How is it going, Daddy?
I had written this blog post as a personal reflection and shared it with a few friends. They encouraged me to share it with a wider group...
111 views
K Madhuri
Mar 16, 20222 min
Be your own Hero!
I was talking to a working mom of an infant. She wondered and admired how I kept up without taking a career break and never compromising...
48 views
Aishwarya T Varun
Feb 26, 20223 min
Connecting with Self & Others
Connection blossoms when we support someone in their Highest Interests. For adults, it can be Food, Communities, Career, Family and...
77 views
K Madhuri
Feb 8, 20224 min
Gratitude and Longing
I had a short trip out of the Mayanagari Mumbai. As much as I appreciate the city, I feel a sense of overwhelm about living in Mumbai...
33 views
K Madhuri
Feb 4, 20223 min
Choosing Life.
What do you choose in the moments just after : your heart raced and missed a beat / fear gripped you and left you pale/when pain...
58 views
K Madhuri
Jan 1, 20222 min
Shine your light
The ability to see the gift in everything, that's the blessing I received this year. From mere words and events to their meaning for me,...
183 views
K Madhuri
Dec 6, 20212 min
Coming Home
It's amazing how a little something we see or hear can steer us inward and drive us home! Today morning, I was listening to Dr Michael...
91 views
Kapil
Dec 4, 20214 min
An Experiment in Radical Acceptance
I believe in living authentically, which means being true to yourself - your identity, beliefs, values, purpose, and all the other things...
122 views
geeta10
Nov 9, 20211 min
saying a NO is saying a bigger YES
My rejections are my biggest teachers. I truly value each one of them. Every rejection brought me closer to my self acceptance. Each...
69 views
Kapil
Oct 27, 20214 min
Five Myths about Wellbeing
Have you ever said to yourself one of these statements? I haven’t seen a doctor in a year. I am well! It is too early to start focusing...
20 views
Kapil
Oct 6, 20201 min
Bringing Wellbeing Into Our Daily Lives
Our team members, Shashi and Kapil, had a wonderful conversation with Satya Gopalan at the Teach For India podcast. The podcast brought...
35 views